What Should Be Your Diet After Gastric Bypass Surgery?

The gastric bypass surgery diets are for people who are recovering from the sleeve gastrectomy procedure or the Roux-en-Y gastric bypass surgery. This diet is during the process of healing and requires a change in eating habits. The primary purpose of gastric bypass diets is that it is designed to ease the healing of the stomach without being stretched or stressed by the food you eat. It also helps in getting used to eating in small amounts for the smaller size stomach and make it more comfortable.

Gastric Bypass Surgery Diets

The diet will also help you in your weight loss goals and avoid the side effects of the operation. A diet after gastric bypass surgery is a step by step approach which will help ease back into eating solid foods. You can usually resume eating normal food again three months post-surgery. The things you need to keep in mind after gastric bypass surgery is that:

• Avoid dehydration
• Make sure to drink sips between meals
• Drink and eat slowly
• Eat protein-rich food
• Keep away from alcohol
• Take your vitamin supplements
• Chew your food correctly after every small bite

For the first day after you will be only able to clear liquids. Some of the liquids that you can drink are:

• Unsweetened juice
• Broth
• Skimmed milk
• Sugar-free gelatin

After about a week of having liquids, you can start eating pureed food with a smooth consistency in small amounts. You can a small amount of food for three to six meals per day. It is best recommended to eat slowly – about 30 minutes for each meal.

• Lean meat or fish
• Cottage cheese
• Eggs
• Cereal that is soaked
• Soft fruits and cooked vegetables

Also make sure to also blend food with liquids such as:

• Water
• Juice with no sugar
• Broth

Foods you can’t eat after gastric bypass surgery

• Avoid saturated fats like fatty meat
• Eliminate beverages with high sugar
• Avoid smoking cigarettes
• Avoid alcohol and recreational drugs

Your Gastric Bypass in Long Island will determine the diet that you have to follow during the entire regime. It is best to have an eating plan best suited for your body which can be determined by Clarity Surgical and Weight Loss Solutionsin Long Island, which will help you in your weight loss procedure. Based on the progress of the procedure and the recovery, you should make sure to follow the right diet to avoid the gaining of weight again.