Are you planning a wedding, either as a bride or bridesmaid?  EQ has small classes for you and the wedding party that are fun, informative and gets everyone in shape for the big day.  Get to know your wedding party in a fun way with a small group bridal class.  You’ll receive personalized help for everyone in the party, tips and tricks on exercise at home, plus get in tip-top shape.

The personalized conditioning and strength coaching can help improve your performance not only on the wedding day, but after too.   Go waaay beyond the toaster (you’ll get three anyway), with the gift of fitness, fun and fabulousness.  Email Thomas for pricing!

Equilibrium Fitness is West Seattle’s new destination for strength training, athletic conditioning, injury prevention and post-rehabilitation. Increase results and reduce the risk of injury with customized private and semi-private sessions and fun, high-energy group fitness classes.