About Us

Welcome to your very own gym. No crowds. No stares. It’s just you, your coach and the very best fitness gear, machines and tools.

View this brief video to learn about our training philosophy and take a virtual tour of the gym.


Train 1-on-1 or with a small group of your friends.

Take high-energy group fitness classes.

Prepare for your athletic season; sharpen strength and agility between events.

Recondition your body post-rehabilitation.

Improve mobility and strengthen your body to prevent common injuries.

Push yourself in an environment that is focused on safety instead of posturing.